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If you drink a lot of coffee and often drink alcohol, then the lunar calendar will definitely not help you 🙂 If you want to conduct your own experiment, you can track the lunar calendar moon phases on the timesles website. The most convincing version is that more light becomes and normal sleep patterns are disturbed. What versions have you read? If you keep a diary with observations, share your experiences here.
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Batuum7.
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Big thanks guys
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