Discussion Forum General Discussion General Leica Discussion How Much Water Should You Drink A Day?
  • #32232
    jirok

    Hi, I want to know if these rules apply to seniors?

  • #32233
    Dave

    Hi! Of course it applies – drinking enough water is beneficial at any age. If you’re interested in health issues for older people, you can read these health tips for over 50s, you can find lifestyle tips there and apply them to your life and I think it should get better and more enjoyable after that. So, good luck with that!

    • This reply was modified 1 year, 12 months ago by  Dave.
  • #32249
    Neolina

    At least two liters of liquid in general.

  • #32260
    Zigmund

    It depends on when, if in the summer, then it is recommended to drink more water.

  • #36823
    Tnfk

    Have you heard of the kava plant? I recently learned about him and it turns out that he has a very relaxing effect. But its disadvantage is that it is very dangerous and addictive. If you have not yet tried a drink from this plant, then I advise you not to do this so as not to get bad addiction and dangerous health problems

  • #37992
    starsup

    It depends on you but just make sure you drink enough.

  • #43115
    Pludiam

    The amount of water a person should drink each day can vary depending on factors such as age, activity level, and climate. A general guideline suggests around 8 cups (64 ounces) of water daily, though some individuals may need more, especially if they are physically active or living in a hot environment. While staying hydrated is essential for overall health, it’s important to listen to your body’s needs and adjust water intake accordingly. The cost of beverages can influence our choices, and if you’re considering alternatives to plain water, the Drink Prices of various options might play a role in your decision.

  • #43119
    BonitaVanhooser

    It varies in winters but I usually drink 8-11 glasses of water in summer.

  • #43124
    BonitaVanhooser

    You should keep yourself hydrated.

  • #43138
    Maya44

    It depends on your body requirements and weather conditions.

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